CMRA Lake Arbor 5K Results

CMRA Mountains


2009 Lake Arbor 5K

January 3, 2009

WOW!!! What a nice turnout for our first race of 2009 -- 91 runners and 5 racewalkers. Thanks to everyone for the fantastic support. The weather conditions were on the chilly side, but no ice, so we were able to run the regular course. This race was on Active.com and we had 3 people register, plus some response from internet exposure.

Our overall male runner was 27-year old Justin Mock finishing in 16:46. Christine Adamowski pushing baby Kelsey was our overall female in a time of 22:28. Adam Adamowski also pushed two year old Finnegan in a stroller placing 6th overall. Of note we had six kids under the age of 12 finishing. The youngest was 5-year old Gina Narod running her first 5K in 41.39.

A hearty thanks to all the volunteers: Tom Alison, Connie Ahrnsbrak and Rosalie Murch working registration. Ken Simons was course marshal and Joe Baird, Connie Ahrnsbrak, Joe Sanchez and Rosalie Murch were at the finish line. In addition, some much needed "on the spot" volunteers at the result table: John Perez, David Rothenburger, Tom Chambers, Adam Feerst, Scott Kukel and Michael Quispe. We appreciate your help.

Kudos to our sponsors: Boulder Running for the hats and Great Harvest Bread for all the goodies.

Thanks again, Ken Randall, Race Director

January 3, 2009 Race Results

PLACE NAME TIME AGE
1 Justin Mock 16:46 27
2 Omar Martinez 17:07 23
3 Hector Martinez 17:30 25
4 Scott Kukel 18:07 35
5 Michael Quispi 18:47 42
6 Andrew Adamoski 18:53 32
7 Finneghan Adamoski 18:53 2
8 Christian Oliphant 19:00 40
9 Trailman (Adam Feerst) 19:13 48
10 David Rothenburger 19:59 40
11 Dave Slingsby 20:14 39
12 Philip Mazza 20:22 39
13 Nick Sterner 20:32 47
14 Jim Perry 20:46 47
15 Robert Kanieski 21:13 31
16 Dan Shaw 21:23 49
17 Bob Caillouette 21:54 54
18 Cliff Jurgens 21:57 43
19 Mike Hampton 21:59 35
20 Craig Chamberlin 22:14 47
21 Christine Adamoski 22:28 41
22 Kelsey Adamoski 22:28 0
23 Kevin McNamara 22:31 49
24 Scott Shaver 22:36 38
25 Samantha Towne 22:43 20
26 Bob Irving 22:43 54
27 Michelle Slingsby 23:02 39
28 Painted Horse (Jesse Tijerina) 23:17 57
29 Chris Reeher 23:33 36
30 Mark Erikson 23:34 43
31 Todd Gentry 23:35 39
32 David Kelble 23:40 51
33 Mark Ramsey 23:46 46
34 Joe Benvegnu 23:48 42
35 Casey Dowling 23:49 20
36 Dave Hill 23:49 57
37 Jeff Rasor 24:03 32
38 Jackson Lambert 24:10 16
39 Jane Harbert 24:13 47
40 The B-Man (Jim Romero) 24:19 68
41 Rich Romero 24:38 72
42 Strider (Tom Chambers) 24:39 65
43 John Perez 24:42 58
44 Reeves Smith 24:44 40
45 Glenn Bakken 24:45 58
46 Rich Martinez 25:42 62
47 Brendan Duke 25:59 29
48 David Gill 26:23 52
49 Frank Torres 26:33 48
50 Priya Rao 26:34 23
51 Jordan McNamara 26:40 19
52 Janet Ralston 26:49 46
53 Sam Wood 26:58 50
54 Kellie Steward 27:01 45
55 Martha Martinez 27:46 41
56 Trina Lambert 27:52 46
57 Bruce Rasor 28:07 60
58 Fred Trentaz 28:14 66
59 Ina Monk 28:46 52
60 Doug Tollin 28:50 64
61 Nancy Stone 28:51 10
62 Chris Stone 28:52 41
63 Justin Perry 28:53 9
64 Mike Knipps 29:34 56
65 Sherman Lambert 29:44 48
66 The Oak (Ross Westley) 30:10 72
67 Tom Duran 30:16 61
68 Dean Hess 30:34 41
69 Jim Dowling 30:54 51
70 The Captain (Don Robinson) 31:54 76
71 Ben Kirkpatrick 31:58 29
72 Matt Steinberg 32:08 37
73 Earl Beam 33:00 58
74 Wyatt Bubeck 33:06 11
75 Ole Ferguson 33:42 52
76 Anabelle Perry 33:50 41
77 Halli Jefferson 34:09 22
78 Deborah Gill 34:14 51
79 Keith Prokusky 34:34 53
80 Brandon Duke 35:13 20
81 Tom Alison 35:59 71
82 Kathyrn Stone 36:44 7
83 Deb Walker 37:41 45
84 Ed Gussie 39:05 67
85 Nanette Benvegnu 39:52 51
86 Sophia Narod 41:28 8
87 No Name 41:30 14
88 Gina Narod 41:39 5
89 Regan Peschel 42:00 32
90 Michell Baker 42:10 30
91 Lyssa Hansard 42:12 30
Racewalkers
1 Jan Hill 33:34 50
2 Rachel Oliphant 39:00 41
3 Rosalie Murch 43:01 68
4 Phillis Bubeck 47:51 46
5 William Bubeck 47:52 13

Lake Arbor 5K AGE GROUP AWARDS

  Overall Men Overall Women
Place Name Time Name Time
1 Justin Mock 16:46 Christine Adamoski 22:28
75 and Over
1 The Captain (Don Robinson) 31:54    
70-74
1 Rich Romero 24:38    
2 The Oak (Ross Westley) 30:10    
3 Tom Alison 35:59    
65-69
1 The B-Man (Jim Romero) 24:19    
2 Strider (Tom Chambers) 24:39    
3 Fred Trentaz 28:14    
4 Ed Gussie 39:05    
60-64
1 Rich Martinez 25:42    
2 Bruce Rasor 28:07    
3 Doug Tollin 28:50    
4 Tom Duran 30:16    
55-59
1 Painted Horse (Jesse Tijerina) 23:17    
2 Dave Hill 23:49    
3 John Perez 24:42    
4 Glenn Bakken 24:45    
5 Mike Knipps 29:34    
50-54
1 Bob Caillouette 21:54 Ole Ferguson 33:42
2 Bob Irving 22:43 Deborah Gill 34:14
3 David Kelble 23:40 Nanette Benvegnu 39:52
4 David Gill 26:23    
5 Sam Wood 26:58    
45-49
1 Trailman (Adam Feerst) 19:13 Jane Harbert 24:13
2 Nick Sterner 20:32 Janet Ralston 26:49
3 Jim Perry 20:46 Kellie Steward 27:01
4 Dan Shaw 21:23 Trina Lambert 27:52
5 Craig Chamberlin 22:14 Deb Walker 37:41
40-44
1 Michael Quispi 18:47 Martha Martinez 27:46
2 Christian Oliphant 19:00 Anabelle Perry 33:50
3 David Rothenburger 19:59    
4 Cliff Jurgens 21:57    
5 Mark Erikson 23:34    
35-39
1 Scott Kukel 18:07 Michelle Slingsby 23:02
2 Dave Slingsby 20:14    
3 Philip Mazza 20:22    
4 Mike Hampton 21:59    
5 Scott Shaver 22:36    
34 and Under
1 Omar Martinez 17:07 Samantha Towne 22:43
2 Hector Martinez 17:30 Priya Rao 26:34
3 Andrew Adamoski 18:53 Jordan McNamara 26:40
4 Robert Kanieski 21:13 Nancy Stone 28:51
5 Casey Dowling 23:49 Halli Jefferson 34:09
14-18 (High School)
1 Jackson Lambert 24:10    
2 No Name 41:30