CMRA Lake Arbor 5K Results

CMRA Mountains


2011 Lake Arbor 5K

January 8, 2011

Sunny skies greeted 99 runners/walkers at the Lake Arbor 5K. We couldn't have had better conditions-weather and surface, making this a fantastic start for 2011! Thanks to all for your support, we had members come out from Greeley, Ft. Collins, Longmont, Grandby and Parker.

Competitive race in the male overall category for Alex Sico (18:01) beating out Omar Martinez close on his heels (18:31). The female overall winner was tough master runner, Christine Adamowski (21:13). Overall race walker was Jan Hill with a time of 33:48.

Once again, Keith Johnson (49) gave the youngsters a good chase placing third overall with a time of 18:38! Bob Jones (50) , ran an outstanding time of 19:52, while John Perez (60) ran a strong 23:02. On the high end, good run for Virginia Vinyard (74), 26:55 and Don Robinson (78), 31:51

We want to welcome the 14 runners and volunteers from AIR, we look forward to seeing you at future races. Also, Jeff Young's Posse arrived sweeping four of the high school spots.

My thanks to all the volunteers: Connie Ahrnsbrak, Rosalia Murch, Joe Baird, Ken Simons, Jim Bosik, Rob Fisher, Ian Monk and BJ Swenson.

Thanks to Great Harvest for our daily bread, Runner's Roost , Lakewood, Boulder Runner Co. of Littleton and Boulder Running Co. of Boulder for awards.

Ken Randall, Race Director

January 8, 2011 Race Results

PLACE NAME TIME AGE
1 Alex Sico 18:01 23
2 Omar Martinez 18:31 25
3 Keith Johnson 18:38 49
4 Hector Martinez 18:53 27
5 Scott Kukel 18:58 37
6 Daniel Barron 19:27 16
7 Luis Ronquillo 19:30 16
8 Fernando Moreno 19:37 16
9 David Rothenburger 19:50 42
10 Bob Jones 19:52 50
11 Michael Quispe 20:15 44
12 Jim Perry 20:27 49
13 Josh Staines 20:38 14
14 Andrew Adamowski 21:09 36
15 Kelsey Adamowski 21:09 2
16 Christine Adamowski 21:13 43
17 Chris Duffield 22:19 21
18 Robert Whittemore 22:26 42
19 Bruce Kirschner 22:28 57
20 Scott Jackson 22:30 43
21 Dan Shaw 22:34 51
22 Robert Kanieski 22:50 33
23 Matt Hall 22:56 24
24 John Perez 23:02 60
25 Cliff Jurgens 23:04 45
26 Michael Brenner 23:05 52
27 Michael VanOss 23:10 44
28 Theresa Jockers 23:21 49
29 Greg Frauenhoff 23:26 53
30 Lou Huie 23:42 64
31 John Ramos 23:49 34
32 Robb Sarchet 23:51 36
33 Amisadai Acosta 23:57 16
34 David Hill 24:01 59
35 Janet Harbert 24:22 49
36 Nadia Gonzales 24:27 16
37 Tom O'Brien 24:28 55
38 Mike Blanchette 24:32 53
39 Brent Jockers 24:40 60
40 Jeff Razor 24:42 34
41 The B-Man (Jim) Romero 24:57 70
42 Joe Benvegnu 24:58 44
43 John Shea 25:08 53
44 Mark Riddle 25:19 40
45 Spiderman (Scott) McFarlane 25:36 59
46 Amy Lease 25:38 57
47 Justin Perry 24:39 11
48 Martha Martinez 24:50 43
49 Monica Ryan 24:52 49
50 Tall Red (Ed) Youngberg 26:21 67
51 Richard Romero 26:23 74
52 Claradene Stewart 26:27 61
53 Roger Rybicka 26:40 62
54 Cathy Coomes 26:48 43
55 Jeff Olson 26:52 51
56 Valeria Passerini 26:54 31
57 Virginia Vinyard 26:55 74
58 Douglas Tollin 27:00 66
59 Rich Ruhser 27:03 44
60 Kellie Steward 27:11 47
61 Ian Monk 27:12 54
62 Natalie Burmingham 27:18 31
63 Prashanta Aryal 27:55 28
64 Erin Bosik 27:45 25
65 J Gutierrez 27:46 58
66 Jennifer Shutt 27:56 25
67 Wayne Steward 27:57 64
68 J J Sorenson 28:03 16
69 Darren Wilkenson 28:11 45
70 Joe Sanchez 28:14 73
71 Mike Sorenson 28:17 45
72 Ann Rodriguez 28:19 45
73 Bruce Razor 28:27 62
74 James Jones 28:46 25
75 Sir Fred Trentaz 28:47 68
76 Sandra Plaunt 28:48 43
77 Tom Duran 28:57 63
78 Earl Beam 29:41 60
79 Kevin Razor 29:51 31
80 Jim Peterson 29:57 72
81 Jennifer Colosimo 30:08 42
82 Ann Marie Staines 30:28 45
83 Lee Bengston 30:34 73
84 Robert Fancher 30:45 71
85 Melvin Bond 31:20 48
86 The Captain (Don) Robinson 31:51 78
87 Charlie Schmucker 31:54 64
88 Rhiannon Fadeyibi 34:07 48
89 Vincent Ashton 35:00 55
90 Leslie Thompson 36:12 54
91 Gerald Brukner 37:16 42
92 Chris Bruce 37:27 34
93 Janett Rasor 39:46 34
94 Monique Wiles 42:47 34
95 Bruce Houghtaling 43:30 49
Racewalkers
1 Jan Hill 33:48 52
2 Rosalia Murch 41:05 70
3 Laura McCoy 43:34 55
4 Russell Ham    

Lake Arbor 5K AGE GROUP AWARDS

Place Name Time Name Time
  Men Women
Overall
1 Alex Sico 18:01 Christine Adamowski 21:13
75-79
1 The Captain (Don) Robinson 31:51    
70-74
1 The B-Man (Jim) Romero 24:57 Virginia Vinyard 26:55
2 Richard Romero 26:23    
3 Joe Sanchez 28:14    
4 Jim Peterson 29:57    
5 Lee Bengston 30:34    
65-69
1 Tall Red (Ed) Youngberg 26:21    
2 Douglas Tollin 27:00    
3 Sir Fred Trentaz 28:47    
60-64
1 John Perez 23:02 Claradene Stewart 26:27
2 Lou Huie 23:42    
3 Brent Jockers 24:40    
4 Roger Rybicka 26:40    
5 Wayne Steward 27:57    
55-59
1 Bruce Kirschner 22:28 Amy Lease 25:38
2 David Hill 24:01    
3 Tom O'Brien 24:28    
4 Spiderman (Scott) McFarlane 25:36    
5 J Gutierrez 27:46    
50-54
1 Bob Jones 19:52 Leslie Thompson 36:12
2 Dan Shaw 22:34    
3 Michael Brenner 23:05    
4 Greg Frauenhoff 23:26    
5 Mike Blanchette 24:32    
45-49
1 Keith Johnson 18:38 Theresa Jockers 23:21
2 Jim Perry 20:27 Janet Harbert 24:22
3 Cliff Jurgens 23:04 Monica Ryan 24:52
4 Darren Wilkenson 28:11 Kellie Steward 27:11
5 Mike Sorenson 28:17 Ann Rodriguez 28:19
40-44
1 David Rothenburger 19:50 Martha Martinez 24:50
2 Michael Quispe 20:15 Cathy Coomes 26:48
3 Robert Whittemore 22:26 Sandra Plaunt 28:48
4 Scott Jackson 22:30 Jennifer Colosimo 30:08
5 Michael VanOss 23:10    
35-39
1 Scott Kukel 18:58    
2 Andrew Adamowski 21:09    
3 Robb Sarchet 23:51    
19 - 34
1 Omar Martinez 18:31 Valeria Passerini 26:54
2 Hector Martinez 18:53 Natalie Burmingham 27:18
3 Chris Duffield 22:19 Erin Bosik 27:45
4 Robert Kanieski 22:50 Jennifer Shutt 27:56
5 Matt Hall 22:56 Janett Rasor 39:46
14-18 (High School)
1 Daniel Barron 19:27 Nadia Gonzales 24:27
2 Luis Ronquillo 19:30 J J Sorenson 28:03
3 Fernando Moreno 19:37    
4 Josh Staines 20:38    
5 Amisadai Acosta 23:57    
13 and Under
1 Justin Perry 24:39