CMRA Spring Spree Results

CMRA Mountains


Spring Spree 2014

March 22, 2014

Well, it wasn't especially good weather this year but it was much better than 2013 and much better than forecast. The snow held off and the high winds were moderate but cold. We had a good turn out of 100 participants and, considering the temperature and a moderate wind, times were good.

The courses this year had to be changed significantly from the past 4 years races are now not permitted south of Lee Gulch trail. These changes and a freak heavy snow storm caused problems when RMRR staged a race on a similar course a few weeks back. We were determined for that to not happen for our race.

Overall winners were (Male) Lenny Laraid (35:55) and (Female) Bret Scofield (39:54). Age goup winners were Jack Berry (M75-79, 57:58), Bill Faulker (M70-74, 53:27), Janet Sandoval (F 65-69, 59:49), Charley Perez (M65-69, 45:25, a great time), Judy Laney (F 60-64, 53:23), John Perez (M60-64, 49:08), Kimberly Massey (F 55-59, 56:59), Robert Caillouette (M 55-59, 49:15), Teresa Jockers (F 50-54, 48:53), Raul Carrizalez (M 50-54, 37:51, a great time), Stacey Totherow (F 45-49, 55:48), David Rothenburger (M45-49, 39:40), Laurie Nakauchi (F40-44, 51:34), Dan Cornell (M 40-44, 42:59), Brooke Brandt (F 35-39, 51:39), Ely Porter (M 35-39, 38:08), Molly Smith (F 35 and under, 40:33) and Danial Barron (M34 and under, 37:03).

In the 5K walk, first female was Rosalie Dexter (37:40) while first male was Ed Gussie (42:15). While not an official category, mention should be made of Olga Hnizdil who ran/walked the 5 K in 41:15 and Jan Hill who Race walked the entire 10K in 1:08:35.

I like to recognize outstanding times run in the different races. I think one of the best ways is to look at an age-graded chart to see good percentage results. I would like to point out a few of these. I used the USTAF age-graded calculator for a 10K road race. Roughly, if a runner scores a 90%, he or she would be considered a "world class" runner for his age category. A percentage o or higher would be 80% or better and 70% or higher would be the top regional runner. While there were no runners in this race that were in the first international category, 3 runners were in the national category and 4 in the top-regional category. In descending those runners were: Bill Faulkner (M, age 72, 88%, Ed Youngberg (M, age 71, 86%, Raul Carrizalez (M, age 53, 83%), Charley Perez (M, age 66, 83%), Robert Caillouette, M, age 59, 79%, Bret Schofield (F, age 26, 75%), Chuck Lowrie (M, age 66, 75%), and Molly Smith (F, age 33, 75%).

Many thanks to all the volunteers: Connie Ahrnsbrak did a great job with registration and results. Jan Harbert and Ian Monk helped with registration. Karen Voss of Catalyst Physical Therapy was the starter and helped with the 3-mile water station. Bonnie Pitzer and Cathy Wise stood in the bitter cold to at the 3 mile water station and clean up. Ed Ewing doubled as race marshal and water station at the first footbridge and Link Lubken was marshal for the tricky second footbridge. Earl Pitzer helped with course measuring, set up the courses on Saturday, and course clean up. Thanks to Tom Chambers and John Perez for help with awards.

This report would be woefully incomplete without mention of the Pancho and staff of Platte River Bar and Grill who provided a warm, welcoming place for registration and awards. After the race I was very pleased to see so many runners enjoying lunch at the Platte River Bar and Grille. I hope this is enough thanks to them for the generosity.

Thanks also to Boulder Running Club and Runner's Roost, Lakewood who donated several door prizes and Great Harvest Bread Company of Arvada for bread loaves as raffle prizes.

David Wise, 2014 Spring Spree Race Director


March 22, 2014 Race Results

PLACE NAME SEX TIME AGE
1 Lenny Laraid M 35:55 40
2 Danial Barron M 37:03 19
3 Noe Antonio Cuevas M 37:49 34
4 Raul Carrizalez M 37:51 53
5 Ely Porter M 38:08 38
6 Steven Johnson M 39:17 31
7 David Rothenburger M 39:40 45
8 Bret Scofield F 39:54 25
9 Rich Herbst M 39:57 47
10 German Rameriz M 40:30 36
11 Molly Smith F 40:33 33
12 Tom Weber M 41:56 38
13 Michael Guenther M 42:53 52
14 Dan Cornell M 42:59 43
15 Kimberly Hassett F 43:28 26
16 Shaun Schafer M 43:34 46
17 Mark Erickson M 44:55 47
18 Sean Bannon M 45:10 26
19 Charley Perez M 45:25 66
20 Chuck Lowie M 46:29 66
21 Todd Burgess M 47:04 45
22 Callie Cole F 47:59 25
23 Dennis Cisco M 48:03 46
24 Ashley Portrzeba F 48:24 24
25 Brett Allendorf M 48:27 45
26 Theresa Jockers F 48:53 52
27 John Perez M 49:08 63
28 Robert Caillouette M 49:15 59
29 Dale Doughman M 49:26 56
30 Michael Abbott M 49:40 44
31 Greg Wobbema M 50:07 54
32 Andrew McMorrow M 50:15 31
33 Dan Shaw M 50:38 54
34 Roger Allen M 50:44 62
35 Robert Kanieski M 51:10 36
36 Laurie Nakauchi F 51:34 44
37 Rich Martinez M 51:37 67
38 Kevin Snyder M 51:38 50
39 Brook Brandt F 51:39 39
40 Bruce Wilson M 51:56 51
41 Sarah Skarie F 52:50 40
42 Anaka Norfleet F 53:05 40
43 Judy Laney F 53:23 61
44 Wayne Stewart M 53:23 67
45 Bill Faulkner M 53:27 72
46 Tall Red (Ed) Youngberg M 53:29 71
47 Jay Wissot M 53:51 69
48 David Hill M 54:40 63
49 The B-Man (Jim) Romero M 54:41 73
50 John Shea M 54:42 56
51 Claradene Stewart F 55:00 64
52 Jane Harbert F 55:13 52
53 Michael Blanchette M 55:24 56
54 Suzanna Stellar F 55:26 44
55 Todd Shaklee M 55:27 44
56 Jennifer Leavitt F 55:28 41
57 Jeff Hesse M 55:45 49
58 Stacy Totherow F 55:48 46
59 Spiderman (Scott) McFarlane M 55:52 62
60 Tom Chambers M 56:17 70
61 Kimberly Massey F 56:59 55
62 Carolyn Hicks F 57:40 56
63 David Taylor M 57:46 27
64 Janet Ralston F 57:53 51
65 Jack Barry M 57:58 75
66 Karen McKean F 58:37 58
67 Carmen Kitts F 58:59 62
68 Ian Monk M 59:06 57
69 Jennifer Forker F 59:37 48
70 Elizabeth Hayden F 59:38 41
71 Janet Sandoval F 59:49 65
72 Hank Burkman M 59:54 62
73 Anne-Marie Schmidt F 1:00:36 56
74 Lisa Howell-Wilson F 1:00:51 48
75 Gabe Sisneros M 1:00:55 75
76 Nicole Shaklee F 1:03:16 50
77 Richard Romero M 1:03:16 77
78 Tom Duran M 1:03:24 66
79 Derek Troy M 1:04:24 66
80 Sherry Spotted Bear F 1:05:38 41
81 Joe Keeley M 1:06:06 42
82 Suzanne Buntrock F 1:07:12 55
83 John Sidle M 1:07:27 63
84 Nicky Lee F 1:08:41 50
85 Brent Jockers M 1:09:25 63
86 Patricia Tolleson F 1:09:25 65
87 Mindy Bradford F 1:12:05 53
Racewalkers (5K)
1 Rosalia Dexter F 37:40 73
2 Ed Gussie M 42:15 72
Race Walk 10K Jan Hill F 1:08:35 56
Run/Walk Olga Hnizdil F 41:15 69

March 22, 2014 Race Results by Age Group

Place Name Time Name Time
  Men Women
1 Lenny Laraid 35:55 Bret Scofield 39:54
75-79
1 Jack Barry 57:58    
2 Gabe Sisneros 1:00:55    
3 Richard Romero 1:03:16    
70-74
1 Bill Faulkner 53:27    
2 Tall Red (Ed) Youngberg 53:29    
3 The B-Man (Jim) Romero 54:41    
4 Tom Chambers 56:17    
65-69
1 Charley Perez 45:25 Janet Sandoval 59:49
2 Chuck Lowie 46:29 Patricia Tolleson 1:09:25
3 Rich Martinez 51:37    
4 Wayne Stewart 53:23    
5 Jay Wissot 53:51    
60-64
1 John Perez 49:08 Judy Laney 53:23
2 Roger Allen 50:44 Claradene Stewart 55:00
3 David Hill 54:40 Carmen Kitts 58:59
4 Spiderman (Scott) McFarlane 55:52    
5 Hank Burkman 59:54    
55-59
1 Robert Caillouette 49:15 Kimberly Massey 56:59
2 Dale Doughman 49:26 Carolyn Hicks 57:40
3 John Shea 54:42 Karen McKean 58:37
4 Michael Blanchette 55:24 Anne-Marie Schmidt 1:00:36
5 Ian Monk 59:06 Suzanne Buntrock 1:07:12
50-54
1 Raul Carrizalez 37:51 Theresa Jockers 48:53
2 Michael Guenther 42:53 Jane Harbert 55:13
3 Greg Wobbema 50:07 Janet Ralston 57:53
4 Dan Shaw 50:38 Nicole Shaklee 1:03:16
5 Kevin Snyder 51:38 Nicky Lee 1:08:41
45-49
1 David Rothenburger 39:40 Stacy Totherow 55:48
2 Rich Herbst 39:57 Jennifer Forker 59:37
3 Shaun Schafer 43:34 Lisa Howell-Wilson 1:00:51
4 Mark Erickson 44:55    
5 Todd Burgess 47:04    
40-44
1 Dan Cornell 42:59 Laurie Nakauchi 51:34
2 Michael Abbott 49:40 Sarah Skarie 52:50
3 Todd Shaklee 55:27 Anaka Norfleet 53:05
4 Joe Keeley 1:06:06 Suzanna Stellar 55:26
5     Jennifer Leavitt 55:28
35-39
1 Ely Porter 38:08 Brook Brandt 51:39
2 German Rameriz 40:30    
3 Tom Weber 41:56    
4 Robert Kanieski 51:10    
19-34
1 Danial Barron 37:03 Molly Smith 40:33
2 Noe Antonio Cuevas 37:49 Kimberly Hassett 43:28
3 Steven Johnson 39:17 Callie Cole 47:59
4 Sean Bannon 45:10 Ashley Portrzeba 48:24
5 Andrew McMorrow 50:15